Is this you?
Do you find it hard to relax and switch off from your problems at work or home in the evenings? "When I first started salsa classes, I was running my own business and was under a lot of stress and I was really surprised to find that the hour each week that I spent learning to dance, was one of the very few hours where I managed to switch off from my business and the stress
that went with it and actually laugh and have fun, sometimes not even thinking about my work for the whole hour." Mark
Do you feel that there's not enough fun and excitement in your life? Salsa is
both fun AND exciting. You might even find yourself getting a little addicted! So far, it's the only addiction I've found that's good for you (o:
Do you wish that there was another day you could look forward to as much as Friday? Now there is. A lot of our students look forward to "salsa night" more than any other night of the week!
Do you want to lose weight/get fit? Salsa dancing burns 250 - 500 calories per hour!
Are you bored with the gym? Although it's good to work out at the gym, it can become a little repetitive and boring. I've lost count of the people who've mentioned how fast a salsa class speeds by. An hour of dancing can sometimes seem like 10 minutes!
Do you get bored sitting at home watching the TV every night? Now you can switch off the TV, come and meet some friends and have a fun filled evening instead (and still record your favourite programs to watch later!).
Do you lack confidence? Providing you can find the little bit of confidence needed to get you to your first class, dance classes can boost your confidence levels in many different ways. As you progress, you'll find yourself becoming more confident each week.
Want to meet new people? If you've recently moved to the area, become single again or just want to expand your circle of friends, salsa is perfect. You get to meet a lot of people in a relatively short time and you instantly have something in common and so something to talk about. Almost all of the people at our classes are really friendly too. The unfriendly ones usually don't last too long and if this describes you, please stay at home ;o)
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